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Just a few minutes a day on the Ab Coaster® is all you need to get a lean sexy waistline. The Ab Coaster® features a smooth, painless and natural arc motion that works your entire core, including the hard-to-reach lower abs. This model features better padding and better ball bearings for a more fluid motion.
• Unlock seat and work those hard to train obliques
• Virtually eliminates neck and back strain
• Targets your "love handles"
• Heavy duty steel frame - thicker gauge steel than the standard Ab Coaster
• 300 lb. weight capacity
• 3 position adjustable seat plus free style motion
Includes :
• Ab Coaster® with Digital Repetition Counter
• Owner's Manual & Training Guide
• Guide to the Ab Coaster System
• Ab Coaster Exercise Plan, Fast Track Meal Plan
• 14-Day Express Program
• Easy 5-Step Assembly Guide
• DVD 1: Complete workout system, quick and easy assembly, using your Ab Coaster, cardio conditioning workout, ab coaster working, adding resistance
• DVD 2: Core Express Workout