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The Better Back Inversion Mat helps you get the most out of your Teeter Hang Ups Inversion Table! When placed under your inversion table, the Better Back Inversion Program offers a quick-reference guide to simple movements that help you achieve maximum benefits. It features 29 illustrated movements in the form of detailed drawings that are printed on the mat surface to offer a quick-reference guide within view while inverted. You will be able to progress at your own speed with inverted stretches at 30º, 45º and 60º. In addition to all this, the mat will protect your floor as it is designed to fit any Teeter Inversion Table footprint to offer non-skid protection for hard floors.
• Illustrated map includes advanced exercises at 90º (full inversion) plus an inversion angle guide
• Use with your Teeter Inversion Table or reverse to use as an oversized yoga/exercise mat
• Grey mat printed with black/blue graphics
Includes:
• Better Back Inversion Mat (36"W x 60"H x .16")