Dancing With the Stars 3 DVD Set (Ballroom Buns And Abs, Fat Burning Cardio Dance, Latin Cardio Dance)

On ABC’s "Dancing with the Stars," contestants shed pounds and trim inches, and now you can too! Follow along with the gorgeously fit pro dancers Chelsie, Edyta and Kym, and you will Tango, Paso, and Rock your way to sexy dancer’s curves. Learn how to dance like a star while tightening the belly, sculpting the waistline, and lifting those buns. Each workout includes easy-to-follow steps that gradually develop into complete, body-sculpting routines.

Join pro dancers Cheryl and Maksim and dance yourself slim with four sizzling and sexy latin dance routines that feature some of the best fat-burning moves from the show. And because these hot Latin dances share many signature steps, you will find it easier to follow along. You’ll also get a specialized toning workout that dancers use to sculpt and lengthen their muscles. So get dancing and get in the best shape of your life!

• PASO DOBLE: Sculpt lean thighs and shape glutes with this dramatic dance inspired by the Spanish bullfight
• ROCKIN’ ABS: This quick combination of Rock ‘n’ Roll and Jive steps will flatten your abs while tightening your entire core
• ARGENTINE TANGO: Using a chair as your partner, tone your abs, buns and thighs with sexy Tango combinations
• COOLDOWN: Stretch your muscles and slow your heart rate with a dancer’s cooldown
• MAMBO MIX: Shake your hips and shimmy your way to a lean, sexy physique with low-impact Mambo and Salsa combinations
• HOLLYWOOD JAZZ: Burn calories, shed fat, and get a total-body cardio workout with the flair and finesse of Broadway-style Jazz moves
• HUSTLE & POP: Get funky with high-energy Disco and Hip-Hop moves that will boost your heart rate for calorie-burning fun!
• COOLDOWN: Sway and stretch to bring your heart rate down and soothe your muscles
• Warm Up: Loosen up ‘dancer style’ with dynamic flowing movements that prepare the joints and muscles for a sensational workout
Merengue: This sultry rhythmic dance from the Dominican Republic trims the hips and abs with its sexy side-to-side action
• Cha-cha: This Cuban version of the American Jive turns up the burn with a syncopated rhythm that swivels your body to slim your physique
• Samba: Boost your heart rate and blast calories with this sassy Brazilian dance that puts the bound in your step and the burn in your thighs
• Mambo: The King of all Latin dances, this Cuban classic challenges your body with short, fast rocking steps to sculpt sexy abs and slender legs
• Extra! Dancer’s Toning Workout: Improve your strength and flexibility with this customized routine designed to develop and maintain a toned dancer’s body

Includes:
• Dancing With the Stars 3 DVD Set (Ballroom Buns And Abs, Fat Burning Cardio Dance, Latin Cardio Dance)

Delivery Information:
Physical address required - no P.O boxes please.
Please allow 7-15 business days for delivery.

Warranty Information:
This product comes with a 30-day warranty.