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World-renowned Pilates instructor Ana Cabán provides clear, detailed instruction to help you achieve proper form, control and breath as you move through classic Pilates exercises including the Hundreds, Roll-up, Single Leg Stretch, Double Leg Stretch and Scissors. Discover the practice that athletes, dancers, celebrities and others rave about.
Includes:
• Pilates DVD Set - Mat Workout/Intermediate Mat Workout/Conditioning for Weight Loss/Core Challenge
Delivery Information:
Physical address required - no P.O boxes please.
Please allow 7-15 business days for delivery.
Warranty Information:
This product comes with a 30-day warranty.