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The Firm Cardio 5 DVD Bundle (Dance Express, Inferno, Overdrive, Sculpt Blaster, Sculpt Fusion)
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Cardio Dance Fusion is an exhilarating, heart-pumping workout that combines cardio moves, dance and body sculpting to get you a slimmer, trimmer, and sexier body. No dance experience is required. And two left-feet will not stop you from having a blast and getting the benefits of this ultimate, high-energy experience. With two time options, it’s all here for you to achieve an amazingly hot body!
Cardio Inferno turns up the heat on your weight loss. Designed by The Firm Master Instructor Sue Mi Powell, this blend of highly effective cardio and light sculpting moves delivers a super-charged workout experience. Sculpt your body slim with this hot new cardio workout!
Cardio Overdrive will kick your weight loss into high gear. Unique low impact cardio and body shaping exercises burn calories both during and after this dynamic workout. Tone you legs, arms and waist to the high-energy beat with easy-to-follow steps and Alison’s expert coaching.
For those days when you just can’t find the time for a workout, Cardio Sculpt Blaster comes to the rescue! This successful workout keeps you motivated with interesting new moves! Popular FIRM® Master Instructor Lisa Kay leads you through a fun and exciting mix of cardio exercises, both on the floor and using The Body Sculpting System® platform (not included). This exciting new workout delivers maximum fat burning and motivates you to move, move, move! By concentrating on these exercises you will sculpt and blast your body, while shrinking your problem areas.
The Firm series of exercise routines is an effective system to tighten abs, lift buns, and shrink hips. Combining interval and resistance based techniques, these exercises are a recipe for getting a healthier, leaner physique. Fitness expert Emily Welsh guides viewers through a workout that contains all the tools for firm results.
• The Firm Cardio 5 DVD Bundle (Dance Express, Inferno, Overdrive, Sculpt Blaster, Sculpt Fusion)
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Please allow 7-15 business days for delivery.
This product comes with a 30-day warranty.
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