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Trudie Styler and renowned yoga instructor James D’Silva transport you to a place of stillness and serenity with three new practices designed to strengthen the body while calming the mind. Discover the powerful combination of burning calories and toning muscles while learning to focus and relax.
Burn calories and have fun doing this energetic and unique cardio dance routine! Sculpt your whole body with this innovative ballet routine. You'll use either a ballet bar or chairs to sculpt your abs, legs, and arms to achieve total body conditioning results.
Includes:
• Trudie Styler's - Strengthen And Restore Yoga/Cardio Dance Flow/Sculpt And Tone Ballet/Warrior Yoga DVD Set
Delivery Information:
Physical address required - no P.O boxes please.
Please allow 7-15 business days for delivery.
Warranty Information:
This product comes with a 30-day warranty.