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(average rating based on 6 reviews)
of respondents would recommend this to a friend.
Reviewed by 6 customers
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( 5 of 5 customers found this review helpful)
Worked great for me!!
from Burnaby BC
I bought this a year or so ago and I was very pleased with the diet, I am still doing the work outs as they work well at any time and at any level of fitness. I found the recipes to be simple and fast, some of course taste much better than others, that being a personal choice. Oh yes I started to tell you that I lost 32 pounds in about six weeks, yes it was fast and effortless it seemed, better yet it is still gone,
Bottom Line Yes, I would recommend this to a friend
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( 3 of 3 customers found this review helpful)
I'm 61 and have been using this exercise program for 6 months. It is the only program I have found that keeps me motivated to keep doing it and I saw results within the first few weeks. It has also helped my blood pressure get down to where I could go off the medication.My only "complaint" is I wish Harley would offer another set of DVDs to progress more in the exercises and /or offer more variety in the exercises.
BEST PROGRAM "EVER"
I paid more for this program than the price today and I do not regret it - this work out is fabulous and does not take long. I also purchased the bar and the weights for variety in the work out. One of the best purchases I have ever made.
( 5 of 6 customers found this review helpful)
from Toronto, Ontario
Heart Pumping, Sweat Drenching, Fat Burning, Challenging yet effective workout and yet you only need to invest 25 minutes a day, five days a week and therefore make it more easier to invest in the workout, it's only been my second day on the 5-Factor Fitness workout regime and wow can you say intense, sweat drenching yet painful..I would highly advise this workout regime you burnt fat yet get fit in only 25 minutes a day 5 days a week...
( 16 of 16 customers found this review helpful)
Just what I was looking for..
I have tried the program for almost a week now and like it so far. I find the exercises easy to understand and harley shows them well. Easy to follow along with the dvd's. The one thing is that I work nights and sometimes find it hard to have 3 meals and 2 snacks like the diet part calls for but I am trying. I have seen a lot of reviews say the program is too hard or complicated, I really didn't find that at all to be the case. After the first work out I was sweating up a storm and loved it,lol.
( 26 of 27 customers found this review helpful)
Best workout ever!
from ST CATHARINES
I bought the original 5 Factor package 3 years ago and it's the best workout I use. I've tried so many other workout systems and DVDs that end up sitting in a corner (even the so called award winners). I'm more fit than I've ever been and still doing the 5 Factor workouts 5 days a week. Love the recipes and Harley is very entertaining.No excuses I have a bad hip, knee and ankle, did I mention I'm 58.Love you Harley thank you so much not only do I feel great everone tells me I look great!I've recommended this workout to family, friends and every one who wants to start working out.