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LNH

Programme d'exercices LaBlast de Louis Van Amstel - Ensemble de 2 DVD

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Prix TSC : 29,95 $

Port et manutention : 6,99 $ GRATUIT

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Le programme d'exercices LaBlast, basé sur des mouvements de danse en solo et amusants, convient aux gens de tous âges, qu'importe leur compétence! Conçu par Louis Van Amstel, trois fois champion du monde de danse, chorégraphe nominé aux Emmys et danseur étoile du show télévisé à succès « Dancing With The Stars », le programme LaBlast offre une tonne de mouvements de danse ponctués de plaisir et d'énergie qui peuvent vous faire perdre jusqu'à 700 calories par séance! Et ne vous en faites pas! Vous n'avez pas besoin être un pro de la danse pour profiter des avantages du programme, car vous apprendrez les pas du cha-cha, du disco, du salsa et du jive.

 

L'ernsemble de 2 DVD contient :

 

Twist and Burn :

Encourage l'utilisation de poids légers dans le but de tonifier la musculature à certains endroits précis du corps. Des mouvements de danse caractéristiques sont incorporés dans le but d'intensifier l'effort sur les endroits particuliers.

 

Blast A Move :

Comprend 6 autres exercices plus rapides et plus intenses qui augmenteront votre résistance et votre force musculaire. Tout votre corps est en mouvement en même temps que vous avez du plaisir en dansant.

 

Comprend :

• Programme d'exercices en (2) DVD

• Encart en français


Évaluations

 
5.0

(Fondée sur 17 évaluations)

la répartition des notes

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100%

des répondants recommanderaient à un ami.

Compte rendu par 17 clients

Trier par

L'affichage d'évaluation 1-10

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5.0

worth the purchase

Par THERESE

de GATINEAU

I like that the music does not overpower his voice and you can put your own music...we get a workout! It is fun, but I definitely became more Toned and lighter!

As mentioned by Vanessa you do get a workout by exercising different muscles.

It is good that TSC do not charge us S&H.
Thank you Louis, very good workout!

Overall, worth the cost.

 
5.0

I would buy this again

Par carol

de Timmins

I'm not very coordinated. I usually can't follow dance videos. But to my surprise I was able to follow the workouts. I enjoy the workouts and feel them working.

 
5.0

Just GREAT !!!

Par Wezzy

de Edmonton, Alberta

I have just started this program and already I feel a difference

 
5.0

Fool Proof

Par Bag Lady

de Estevan Sask.

I am no dancer and I find this workout easy to follow. To move is the main thing. Perfection is not important. Tutorials are very helpful to prevent injury. I have not experienced boredom and I have been blasting away now for a few weeks. Hello waistline!!

 
5.0

Love! Love! Love it!

Par jill77

de Alberta

Bronze Reviewer

I love this workout. I have M.S. and find 1 hour classes at the gym too long for me. These workouts are perfect for me and so much fun. They are helping my coordination a lot and my endurance as well. I am so thankful for this DVD pack. It is so important for me to keep fit and keep my body moving. La Blast will be a welcome addition to my exercise routine. Thank you Louis and TSC for this product!

 
5.0

PERFECT!

Par Vanessa

de Toronto, Ontario

Bronze Reviewer

OH YEAH BABY!! THIS WORKOUT IS IT! I am athletic - I walk to the gym, workout 1hr 20min, and walk home from the gym (25 min both ways) on a regular basis. I did this workout and was challenged - Why? Because it works all those muscles that are not worked out while I do my regular workout. It targets and melts the problem areas to zero and one never plateaus as one can increase the weight over time (I am athletic and I started at 4-5 pound weights and found it a challenge - so it just goes to show you how challenging it is). Little tight black dress, here I come - this workout made it happen!! I am PUMPED!

( 1 of 1 clients ont trouvé ce commentaire utile)

 
5.0

Super!

Par Tutter

de London Ontario

I have many workout videos, and this set has just become my favourite by far.
It is fun, and feels great.
Terrific!

( 3 of 3 clients ont trouvé ce commentaire utile)

 
5.0

Great work out

Par BJ

de Edmonton, AB

Silver Reviewer

This is a great workout, by the end you really feel that you have worked out your whole body. You feel engaged and it is not as easy as it looks, this is a buy

( 3 of 3 clients ont trouvé ce commentaire utile)

 
5.0

What a work out

Par BJ

de Edmonton, AB

These DVD's are great. He keeps you entertained and keeps you moving. By the end of the DVD you know you have worked out.Love it.

( 3 of 3 clients ont trouvé ce commentaire utile)

 
5.0

La Blast is a Blast

Par live life now!

de Richmond Ont

The tutorials are excellent to prevent injuries especially if you're a beginner to exercise or getting back to regular workouts. I used to ballroom dance so I thoroughly enjoy the dancing steps from the jive & merengue. The actual workouts are great to do at any time since they are short and focus on various parts of the body.
I would definitely recommend these DVDs and look forward to purchasing any new ones

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