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Programme d'exercices LaBlast de Louis Van Amstel - Ensemble de 3 DVD

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Prix TSC : 44,95 $

Port et manutention : 6,99 $ GRATUIT

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Le programme d'exercices LaBlast, basé sur des mouvements de danse en solo et amusants, convient aux gens de tous âges, qu'importe la compétence! Conçu par Louis Van Amstel, trois fois champion du monde de danse, chorégraphe nominé aux Emmys et danseur étoile du show télévisé à succès « Dancing With The Stars », le programme LaBlast offre une tonne de mouvements de danse ponctués de plaisir et d'énergie qui peuvent vous faire perdre jusqu'à 700 calories par séance! Et ne vous en faites pas! Vous n'avez pas besoin être un pro de la danse pour profiter des avantages du programme, car vous apprendrez les pas du cha-cha, du disco, du salsa et du jive.

L'ernsemble de 3 DVD contient :


Let's Dance :

Tout ce qu'il vous faut pour partir du bon pied tout en perdant des tas de calories superflues en faisant des exercices bénéfiques pour de tout le corps.


Turn It Up :

De nouveaux mouvements plus intenses pour des exercices plus intenses! Vous apprendrez les mouvements de la danse disco.


Hot n' Spicy :

Vous sentirez la chaleur monter en vous en apprenant à maîtriser les pas de la samba brésilienne et du paso doble, avec des chorégraphies et des routines d'exercice plus exigeantes.


Comprend :

• Programme d'exercices en (3) DVD

• Encart en français



(Fondée sur 16 évaluations)

la répartition des notes

  • 5 Etoiles



  • 4 Etoiles



  • 3 Etoiles



  • 2 Etoiles



  • 1 Etoiles




des répondants recommanderaient à un ami.

Compte rendu par 16 clients

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L'affichage d'évaluation 1-10

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DVD didn't play.

Par PP

de New Westminster, BC

When I received the package, I was so excited and prepared to start dancing. But when I played the DVD, it didn't have any picture and sound. I thought it might be my machine, but when I tried my other DVDs, my other DVDs played. So, I returned it, that was about 2 weeks ago and I haven't heard from the Shopping Channel yet.


It's a BLAST!!!!!

Par Ange

de Nova Scotia

Love the instructions at the beginning.
It's like having a private dance tutor!!!!!!!!
It is a fun way to get fit and learn to dance.(Bonus)
Fun music, awesome instructor and it is a BLAST!!!!!!!!!!!!!


A lot of fun

Par Ketty

de Ajax

Gold Reviewer

I got all 5 DVDs a few months and absolutely love them. I learn how to dance and at the same time, do my fitness movement. Louis makes it easy to learn. Now I dance at least 30 minutes almost every night and enjoy very much. Hope Louis will introduce more new dance steps.It is the best way to exercise.


Great Set of DVD's

Par Nancy

de Langley, B.C.

Bronze Reviewer

Louis is a great instructor and makes all the dances and exercises fun and easy to follow...Happy I purchased the set as I find dancing my favourite form of exercise


Never had such fun and such a good sweat

Par Susannah

de British Columbia

I loved this DVD. I was ringing wet when I finished. I really felt like I learned a few dances and the tutorial was the BEST. so easy from the perspective of standing behind but looking at Louis' face in the mirror. Cant wait my other DVD's to arrive.

( 2 of 3 clients ont trouvé ce commentaire utile)



Par Magyarlanyka

de London, ON

All Star Reviewer

A lot of fun. Not quite as advertised but still entertaining and a good workout.

I agree with the other reviewer that it is not for strength building but heavy cardio for sure. And you're having fun while learning the steps.

( 2 of 5 clients ont trouvé ce commentaire utile)


I love to dance

Par Shorty

de Langley

Viewed the whole dvd, not able to do it at the moment becauce of surgery. Steps are well demonstrated, music is good. Can't wait to start dancing and get fit at the same time. Love the moves.

( 3 of 5 clients ont trouvé ce commentaire utile)


A Great, Fun Workout!

Par tuckersmom

de Ontario

This is my first foray into dancercise after many years following a car accident. I have been doing pilates since it is non-impact and it has been so helpful in my recovery, that I am now, s-l-o-w-l-y
getting into this excellent DVD workout. I have listened to it many times and have now learned the steps [which I found easy to learn], but have not progressed too far yet as I'm trying to take it slowly, I enjoy the music very much and am looking forward to being able to 'dance' the entire workout! Really fun!!

( 2 of 3 clients ont trouvé ce commentaire utile)


A fun workout!

Par diamond girl

de toronto

I just tried this out yesterday for the first time, so haven't had a lot of time with it. It's fun and you can definitely feel like you've done some cardio. I haven't advanced to the end of it, but feel the effects today. It will be a good motivational tool on rainy days and next winter, when the winter blahs set in. I decided to keep it. I also got the advanced set of 2 disks. I workout on a regular basis with my bowflex, so this will amp it up a bit i hope. The price is right so will keep it. But it doesn't take the place of weight training for strength. good buy. regards carolyn

( 1 of 7 clients ont trouvé ce commentaire utile)


LaBlast 3 pack



All Star Reviewer

I found this DVD a little hard for a women of my age. My feet and legs just didn't want to move the way he taught. I returned it.

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