MasterMoves Core Training System

The bearing in the disk did not make the 100 day challenge

It is a nice piece of equipment as it is small and compact. You can get on it almost anytime. I found the workouts not long enough and a bit expensive for what we get.

I tried to use this exercise equipment. My back hurt so much after the first use I almost gave up but I tried again. Same pain, no gain :-(
It looked like a great system but it did not work for me.
Also, there is a recipe for a breakfast drink that he says he has every morning and recommends it. Ugh! It was awful.
Everything went back.

It is nice to have something that you can do in a small space while watching television, listening to music etc. The workout video's are good to use. Haven't had it long enough to see changes yet, will keep updated along the way.

I bought it for myself an found it very easy to use. It works your core abs and the recipes in the book are fantastic!! Very easy to do and most of all; it is all in the name of health. Found that the power juices listed are fantastic and so easy to make.

I absolutely love this little device. I put on my country music and away I go on it for about 15 mins. not more and yes I have lost a few inches. I bought it about a year ago. I must be honest, when I am not using it, it bcomes a wonderful lazy susan for the table or kitchen counter.Now these are products that work and are affordable. Thanks Buyers. great job.

Tried this a few times now, and it is a novelty for me. It is very easy to store and pull out. If you have motivation, this is a good addition to a workout routine. I don't feel the "burning" that has been claimed in the core area, but I'm sure that it is doing something as I am moving in a way that most exercises don't require me to move. Also, it is good for balance.

The videos certainly leave something to be desired. Not at all impressed with the quality from the visual aspect to the instructional aspect. One of the videos is a compilation of informercials for the product. Cheesey!

Will keep at it, along with other fitness routines.

I purchased the Master Moves last year to add to my workout routine. It may seem almost too simple to provide results but that's certainly not the case! The Master Moves workout is surprisingly challenging and, at the same time, with all the fabulous detailed work-out instructions that come with this package, you can challenge yourself at whatever pace works for you - no matter what your age or fitness level.

It may seem expensive for what it appears to be but you get quite an extensive info package and , in the long run, from the results you get, it's well worth the expense. Furthermore, the disc takes up next to no room, it's portable, and it's perfect on its own or a great addition to any workout program you may currently be doing.

And it doesn't take a lot of time to do - which my husband loves (he uses it almost as much as I do!). He works long hours and doesn't have time for long workouts or for going to the gym so he absolutely loves the Master Moves program - especially since he wasn't doing it very long at all before he felt and saw results. One thing you'll probably notice quite quickly: a rapid tightening of the abdominal muscles - all without having to do sit-ups! We're both very happy about that.

We do have one question... Because we use the disc so much, it has become somewhat "squeaky" and we know it needs oiling but we're not sure exactly how to do that without getting oil all over the place since there's no obvious place to apply it. We hope, now that Master Moves is back at TSC, that Oswaldo will give us specific instructions on how to do this (the enclosed instructions are very vague about this).

One other minor thing: One of the little plastic circles glued to the bottom of the disc to keep it in place has come off and disappeared. So it would be great if Master Moves came with a small package of these little plastic circles - like sweaters come with extra buttons.

Anyhow, thanks to Oswaldo and to TSC for introducing us to Master Moves!