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GO Fit Bob Harper Kettle Bell Kit can provide you with a winning combination of strength and cardio workouts that are great for fat burning and toning. The ergonomic bell is contoured to your forearm which makes it feel great when you're working out. The bell's handle and body are made of one piece of solid cast iron and the bell is vinyl dipped for a thick, durable rubberized coating that is easy on your floors. With a texture-sanded handle and painted two tone gloss coat, this bell is perfect for gripping and comfortably smooth. With your kettle bell, you'll also receive two DVDs to help you get started with this amazing exercise tool!
• Weight: 7LB kettle bell
• Body Shred Workout DVD: Bob Harper's kettle bell basics
• Kettle Bell Inside Out Workout DVD: features 54 minutes of accelerated cardio, and the power of kettle bell training
Includes:
• Go Fit Kettle Bell
• Go Fit Body Shred Workout DVD - Tone, Strength & Cardio (30 minutes)
• Kettle Bell Inside Out Workout DVD (54 minutes)