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Tony Horton's 10 Minute Trainer Kit is the workout program designed by world famous celebrity trainer, Tony Horton, for the busiest people! Now there are no more excuses - with these breakthrough workouts and his easy-to-follow eating plan, you will lose weight, tone your body from head to toe, and have plenty of time left over in your day!
The secret behind the 10-Minute Training System is the breakthrough Super Stacking Technique that includes the use of resistance bands. Rather than starting with cardio, then working on different body parts one at a time, Tony stacks the workouts so you get your fat-burning cardio, total-body toning and sculpting, and abs workouts at the same time, in just 10 minutes!
Includes:
Resistance band kit with cardio belt
Customized workout calendar
Tony Horton's 10-minute meal guide
Rapid Results guide book
10-Minute trainer DVD (includes 5 workouts)
Measurement tracker chart
Waist tape measurer
10-Day lean jean plan
Workout on-the-go guide
User guides
Please consult your physician before using any new diet or exercise program.