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In just few minutes a day, the Ab Coaster® can help you get a lean, sexy waistline. It gets you off of the floor and off of your back. It provides a smooth natural arc motion and works your entire core, including the hard-to-reach lower abs. Unlock the seat and you can work those hard to train obliques. The Ab Coaster virtually eliminates neck and back strain and targets your love handles.
• Heavy duty steel frame
• Digital workout center
• 300lb weight capacity
• 3 position adjustable seat plus freestyle motion
• Measures 51" L x 25" W x 50" H
• 70 lbs
• Ab Coaster with digital repetition counter
• Owners manual & training guide
• Guide to the Ab Coaster system
• Ab Coaster exercise plan - fast track meal plan
• 14-Day express program
• Easy 5-step assembly guide
• DVD 1: complete workout system, quick and easy assembly, using your Ab Coaster, cardio conditioning workout, ab coaster working, adding resistance
• DVD 2: core express workout