Ab Doer Twist with Tri Roller & DVD

Item Number:

509-130
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TSC Price: $199.00

EASY PAY™: 4 payments of $49.75

Shipping & Handling: $55.38

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For more information, please contact 1-888-2020-888.

The Ab Doer System is a fitness machine and healthy-eating plan that allows you to perform unique muscle-toning motions while sitting down. Using Ab Doer Twist in conjunction with a healthy eating plan and cardio exercise can help you burn calories and tone muscles. The Ab Doer Twist Tri-Roller triples the benefits of a single roller as it reaches all of the muscles of your back to give you a complete back rub. The Ab Doer Twist Workout DVD includes assembly and usage demonstration along with 3 challenging and highly productive workout routines, and the included quick start guide contains assembly instructions, instructions for use and a 4-week healthy eating plan. Experience a fun and exhilarating total-body workout in just minutes a day with the Ab Doer twist system.

• Delivers dramatic results
• Fun and exhilarating workouts
• Made of gym quality, heavy-gauge steel
• Flexible, padded core support column helps engage muscles that many other exercises simply can't reach
• Folds for easy storage
• Centre post spring offers additional resistance to challenge your muscles
• Allows movement to the sides, forward and back
• Works the muscles in your lower abs, upper abs, obliques and back
• Weighs approximately 32 lb
• Maximum weight: 300 lb
• Measures approximately 28"L x 36"W x 40"H x 60"
• Made in China

Includes:
• Ab Doer Twist Seated Exercise System with Workout DVD "Lets Get Started"
• Ab Doer Twist Tri-Roller
• Ab Doer Twist Extreme DVD (English and French)
• Quick Start Guide

Warranty information:
This product comes with a 1 year warranty through the manufacturer.

The Ab Doer System is a fitness machine and healthy-eating plan that allows you to perform unique muscle-toning motions while sitting down. Using Ab Doer Twist in conjunction with a healthy eating plan and cardio exercise can help you burn calories and tone muscles. The Ab Doer Twist Tri-Roller triples the benefits of a single roller as it reaches all of the muscles of your back to give you a complete back rub. The Ab Doer Twist Workout DVD includes assembly and usage demonstration along with 3 challenging and highly productive workout routines, and the included quick start guide contains assembly instructions, instructions for use and a 4-week healthy eating plan. Experience a fun and exhilarating total-body workout in just minutes a day with the Ab Doer twist system.• Delivers dramatic results• Fun and exhilarating workouts• Made of gym quality, heavy-gauge steel• Flexible, padded core support column helps engage muscles that many other exercises simply can't reach• Folds for easy storage• Centre post spring offers additional resistance to challenge your muscles• Allows movement to the sides, forward and back• Works the muscles in your lower abs, upper abs, obliques and back• Weighs approximately 32 lb• Maximum weight: 300 lb• Measures approximately 28"L x 36"W x 40"H x 60"• Made in China • Ab Doer Twist Seated Exercise System with Workout DVD "Lets Get Started"• Ab Doer Twist Tri-Roller• Ab Doer Twist Extreme DVD (English and French)• Quick Start GuideThis product comes with a 1 year warranty through the manufacturer.

Ratings & Reviews

 
4.1

(average rating based on 25 reviews)

Ratings Distribution

  • 5 Stars

     

    (14)

  • 4 Stars

     

    (6)

  • 3 Stars

     

    (1)

  • 2 Stars

     

    (2)

  • 1 Stars

     

    (2)

83%

of respondents would recommend this to a friend.

Reviewed by 25 customers

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Displaying reviews 1-10

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( 1 of 1 customers found this review helpful)

 
1.0

This is a workout?

By Leah

from Calgary, AB

Was excited to try this as the people on the show looked like they were getting a great workout however all I got was very frustrated and annoyed at the "massager" jamming into my spine and the ridiculous instructor/inventor that was on the videos.
Completed the first video and nothing so tried the advanced right away, again nothing but more annoying digs into my spine not to mention the VERY annoying guy on the video. Even the rest of the people on it looked like they were not getting a work out and could not hide the fact they thought the instructor was ridiculous.
The only plus was it was easy to set up then easy to take apart to mail back to TSC.
An exercise ball will give you a WAY better workout for a faction of the price.

( 6 of 6 customers found this review helpful)

 
4.0

Great workout, bad massage

By Sue

from Northwest Territories

I researched this item failrly thoroughly, and waited quite awhile before I purchased it. I have had it almost a week now and I love using it. I am a little disappointed with the massage roller as it just doesn't work for me. I tried it at a couple of hieghts, but it still hurts when I workout with it on. The tissue along the side of my spine was sore after just one use and a little swollen from the force of the roller. I took it off and used the twister without it on. It is much better that way.

By the way, the set up was a snap, and I am a senior who has not had much experience putting gthings together.

( 8 of 8 customers found this review helpful)

 
5.0

Great machine!

By Irenka

from Brampton

I am very pleased with my Abdoer. I am 86 and cannot exercise on the floor. This gives me the option to sit down. I have been using it for ten minutes each day for three weeks now and find myself loosening up and feeling brighter. I was worried that I could not get out walking enough in the winter and not moving enough. Just because I am old doesn't mean I should not keep in the best state possible.

It was a little difficult to fully move at first but after a couple of weeks of ten minuts a day the bars are easier to manipulate. I look forward to bigger results in the future.

For the older seniors I think this is ideal.It is not only for the fit fanatics.

( 3 of 3 customers found this review helpful)

 
2.0

Defective "feet"

By Chelsea

from Whitby, Ontario

Silver Reviewer

This piece of equipment wasn't too difficult to put together. However, there was something noticeably wrong with the "leg" parts of machine. The two black hard plastic covers of metal legs (came pre-assembled) will not sit flat on floor. As a result, the machine rests on the outer edges of black plastic covers, making the whole unit wobbly and unstable. And because the legs are not sitting flat on floor, this raises the rear portion of the seat. If you look at the side of this piece of equipment, the seat is not level, it is high at the back and tips down at the front, making it rather difficult, if not impossible, to remain seated for long.
In light of these issues, I returned the product to TSC.

( 10 of 10 customers found this review helpful)

 
5.0

I'M 60, OUT OF SHAPE AND I CAN DO THIS

By tsc fan

from Niagara Region, Ont.

I am 60 and under 5'2" and I find this easy to use. I did the beginners workout for 2 weeks (I found it too easy)and I am now on the intermediate workout this is my 3rd week on this level and I am going to try the advanced next week. I have not exercised for years and can do this with no problems, you are not lying on the floor and not jumping up and down you are just sitting. Also he is fun to work with and he has one person in his group that does the exercises at a slower pace in case you can't keep up with him and the others. My shoulders do get sore but once I stop the exercises I am find (I think it is because of the level I have my arm rail at, I can lower it to the lowest level but then I will not be able to use the back rower). At the start I was not doing it properly (I was not feeling anything) but the more I used it I realized what I was doing wrong.
It is heavy and it is not something that you would just fold up and put away after you use it everyday so I would highly recommend that you set it up wherever you are going to use it. My is downstairs and I carried it in parts so I could get it there (there are only about 3 parts). I also found it was easier to put it together by watching the dvd, he does it very slowly step by step so you can put yours together at the same time. When I was looking at the instruction book I could not make out which pin to use where and also it looked harder to do.
My only complaint is you can't order attachments through the shopping channel, you have to order it through the company. And I find it is more expensive through the company and they charge shipping and handling.
It does make a bit of noise (but it is not loud) when you are using it, at first I thought I broke it or didn't put it together properly but when I watched the video on the shopping channel where Rosalie Brown was demonstrating it you could hear hers also. (I think it's a spring in the back bar because when you are doing your exercises you are bending that bar back and forth) Don't let a bit of noise stop you from buying it because it is a GREAT piece of exercise equipment and treadmills, rowing machine, etc all make noise.

( 4 of 4 customers found this review helpful)

 
5.0

Ab Doer Twist

By n/a

from Alberta

I now have the Ab Doer set up, and have tried it a few times. Right now I'm feeling rather stiff in different areas, but am comitted to getting comfortable with it, and to start reaping the benefits. I can't do any floor exercises, so this is ideal for me.

( 7 of 7 customers found this review helpful)

 
5.0

works great

By BJ

from EDMONTON

Silver Reviewer

I have issues with my knees and needed to exersize siting down. This has been a real help for my stiff shoulders and neck. Really good stretching and strengthening.

( 4 of 5 customers found this review helpful)

 
5.0

Great Product

By CJ

from Sudbury, Ontario

I love my Ab Doer Twister. I have been exercising every 2nd day and find that I have more energy. I went cross-country skiing on the weekend and found that doing 7 km of ski trails that I was not winded at all. It's fun to follow the DVD exercise program and I would highly recommend it. It works on all parts of your body and you can get a great workout.

( 8 of 8 customers found this review helpful)

 
5.0

Great workout ever!

By Annie

from Wasaga Beach (ON)

Found myself needing to do something about my middle....this fit the bill in more ways than I expected. Works the muscles all around my back, side and middle. As a senior. I find it easy to use with great results. Did not expect it to support my body as it does, just a great machine!

( 9 of 10 customers found this review helpful)

 
4.0

WHAT A WORKOUT

By Rootie

from Georgian Bay Area

Bronze Reviewer

This almost makes exercising fun. I am a senior and don't want to hit the gym scene. This was the perfect choice to help whittle down my abdominal area, and that it did.
I can do it at my own pace and at a level that is comfortable for me.
It helps to support you in the correct position so you really can't hurt yourself .
Great product and worth every penny.

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