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This updated third edition is packed with more than 600 anatomical illustrations of muscles from each major muscle group. New pages show common strength training injuries in a fascinating light and offer precautions to help exercise safely.
• Author: Frederic Delavier
• Publisher: Human Kinetics Publishers
• Paperback
• 192 Pages
Includes: • 1 x Book - Strength Training Anatomy 3rd Edition (Paperback Book)
Delivery Information: This item is shipped via Canada Post.