New Atkins For A New You

Think you know the Atkins Diet? Think again. The bestselling program gets a twenty-first-century makeover—offering a low carb lifestyle that's more flexible, more effective, and easier to maintain than ever before.
Forget everything you think you know about the old Atkins Diet. The New Atkins is…

• Powerful—Learn how to eat the wholesome foods that will turn your body into an amazing fat-burning machine.
• Easy—The updated and simplified program was created with you and your goals in mind.
• Healthy—Atkins is about eating delicious and healthy food—a variety of lean protein, leafy greens and other vegetables, nuts, fruits, and whole grains.
• Flexible—Perfect for busy lifestyles, you can stick with Atkins at work, at home, on vacation, when you're eating out—wherever you are.
• Backed by Science—More than 50 studies support the low-carb science behind Atkins.

But Atkins is more than just a diet. This healthy lifestyle focuses on maintenance from Day 1, ensuring that you'll not only take the weight off—you'll keep it off for good. Featuring inspiring Success Stories, all-new recipes, and twenty-four weeks' worth of meal plans, TheNew Atkins for a New Youoffers the proven low-carb plan that has worked for millions, now totally updated and even easier than ever.

Dr. Eric C. Westman is the Director of the Lifestyle Medicine Clinic at Duke University, the Vice President of the American Society of Bariatric Physicians, is on the editorial board of Nutrition and Metabolism and has penned articles for numerous peer reviewed publications. He is an expert in low carb diets, diabetes and obesity, and insulin resistance.

• Non Fiction
• Dimensions: 352 Pages, 9" x 6"
• Author: Westman, Dr. Eric
• Publisher: Fireside

Includes:
• The New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great