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Hoopnotica is an intense exercise program for adults that can help improve cardio workouts, tone muscles, increase flexibility, trim waists and tighten abs! Hoopnotica is a hoop that was designed for an adult sized body so that with very little practice, adults who have never hooped as children can hoop their way to better health. Hooping & Hoopdance can help anyone build core strength, tone the entire body, gain an intense cardiovascular workout, enjoy low impact physical activity, develop balance and coordination, increase flexibility and lose weight in a safe and fun way. The included 60 minute Hoopnotica workout DVD adds variety and interest to motivate you to keep those hips moving.

• Country of Origin: China

• Hoop
• Shoulder HoopStrap
• 60 Minute Workout DVD