LaBlast is a fun , partner free dance based fitness program for people for all ages and skills. Developed by Louis Van Amstel, a three time World Dance Champion, emmy-nominated choreographer and star of the hit TV series "Dancing With the Stars", the LaBlast program is packed with fun filled, high energy dance moves that can blast away up to 700 calories per workout! You don't have to be a pro to experience the benefits of dance as the LaBlast away to dances like the Cha Cha, Salsa, Disco and the Jive!
• 3 DVD Series includes the "Let's Dance", "Turn it Up" & "Hot N' Spicy" routines featuring the Cha Cha, the Salso, Jive, Disco, Brazilain Samba & Paso Doble
• Bonus grey cloth tote bag is great for storing DVD's, clothing, water bottles & more
• (3) LaBlast DVD Workout
• Bonus Grey Cloth Tote Bag
• French Card