Tony Horton's 10 Minute Trainer Kit is the workout program designed by world famous celebrity trainer, Tony Horton, for the busiest people! Now there are no more excuses - with these breakthrough workouts and his easy-to-follow eating plan, you will lose weight, tone your body from head to toe, and have plenty of time left over in your day!

The secret behind the 10-Minute Training System is the breakthrough Super Stacking Technique that includes the use of resistance bands. Rather than starting with cardio, then working on different body parts one at a time, Tony stacks the workouts so you get your fat-burning cardio, total-body toning and sculpting, and abs workouts at the same time, in just 10 minutes!

Includes:
• Resistance band kit with cardio belt
• Customized workout calendar
• Tony Horton's 10-minute meal guide
• Rapid Results guide book
• 10-Minute trainer DVD (includes 5 workouts)
• Measurement tracker chart
• Waist tape measurer
• 10-Day lean jean plan
• Workout on-the-go guide
• User guides

Please consult your physician before using any new diet or exercise program.