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FIT CHICKS "Fierce in 8" Workout System & Bonus Meal Plan

Item Number:

514-206
FIT CHICKS "Fierce in 8" Workout System & Bonus Meal Plan
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FIT CHICKS "Fierce in 8" Workout System & Bonus Meal Plan
FIT CHICKS "Fierce in 8" Workout System & Bonus Meal Plan
FIT CHICKS "Fierce in 8" Workout System & Bonus Meal Plan
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TSC Price: $59.99

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Transform your body in under 30 minutes per day! The FIT CHICKS "Fierce in 8" Workout System uses signature High Intensity Interval Training (HIIT) to avoid weight loss plateaus, boredom and lack of time. Each DVD features constantly challenging workouts to keep you excited and your body guessing!

Disc 1: 'The 2 + 2 Workouts':
Alternates between intervals of fat blasting cardio/total body toning strength

Disc 2: 'Totally Tabatas Workouts':
4 minute pattern combines 20 seconds of fierce burn with 10 seconds of rest, burning up to 5x more calories.

Disc 3: 'Fab and Focused Workouts':
Focuses on tightening and toning the hard-to-shape areas such as the tummy.

Disc 4: 'The Dirty 30 Workouts':
Power, strength and kickboxing combos for max results.

• All workout videos are 30 minutes or less
• All FIT CHICKS workouts are based on our high intensity interval training method combining short burst of cardio followed by strength training for recovery
• High Intensity Interval training has been voted Top 10 (#1 in Canada and #2 in US) for 2015.  It is a favorite in the world of fitness as it burns the most amount of calories in the shortest amount of time and maintains muscles 
• They are fun; you sweat, burn, laugh and learn!
• Each video includes a level 1 and 2 for beginner and advanced
• Easy to follow:  the moves are simple but effective (great for people who are not coordinated)
• You will not get these workouts anywhere else!  Fit Chicks signature workout patterns are proprietary
• Workouts for all women! 
• We have amazing and proven results. Women have lost up to 100lbs, dropped six dress sizes and got in shape after having a baby with these fabulous workout DVDs
• The workouts are created by women, for women

Includes:
• FIT CHICKS 'Fierce in 8' Workout System (8 workouts on 4 DVDs)
• Chick Approved Nutrition Guide
• Chick Feed:  5 Ingredient Fix Recipes  (10 recipes included)
• Glorious Guide to Green Smoothies (10 recipes included)
• FIT CHICKS Workout Map 
• FIT CHICKS Sample Meal Plan

Ratings & Reviews

 
5.0

(average rating based on 5 reviews)

Ratings Distribution

  • 5 Stars

     

    (5)

  • 4 Stars

     

    (0)

  • 3 Stars

     

    (0)

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    (0)

  • 1 Stars

     

    (0)

100%

of respondents would recommend this to a friend.

Reviewed by 5 customers

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Displaying reviews 1-5

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( 3 of 4 customers found this review helpful)

 
5.0

Fierce in 8 worked wonders for me!

By the traveller

from Ancaster, ON

The gym is SO last season. With my transient lifestyle, I didn't want to get stuck paying ridiculously high gym rates and being stuck in a contract. I wanted something I could bring with me as I travel, and I wanted to be challenged! Fierce in 8 is exactly what I was looking for. High intensity workouts run by motivating and fun instructors! Laura and Amanda are the perfect chick sergeants, and keep me motivated and challenged throughout the 20-30 minute workouts.

In under 30 minutes a day, I was able to transform my body and mind. I am as toned as I've ever been! I am stronger than ever … I am so impressed that the number of push-ups I can do increases each week! Laura and Amanda are continuously providing you with positive affirmations throughout your workout, and you can't help but feel fierce! Loosing weight and getting rid of muffins tops aren't mentioned … these DVD series are all about being fierce and fab and STRONG! I love it!

FIT CHICKS is an amazing company and the Fierce in 8 DVDs will help to get women across Canada and the world feeling fab and fierce in no time!

( 2 of 2 customers found this review helpful)

 
5.0

Fierce In 8 Works!

By Feeling Fab and Focused

from Toronto

The workout system, paired with the nutrition meal plan, keeps me motivated and inspired because I see my body changing - for the better. I have not only decreased body fat, I have increased my muscle definition. Laura and Amanda know how to keep the challenging, but not intimidating workouts fun and have created superb easy meals that I can create at home. This is a Chicktastic program!

( 2 of 2 customers found this review helpful)

 
5.0

The one and only fitness DVD required

By Seasoned "fit chick"

from Toronto

The Fit Chicks 'Fierce in 8' fitness DVD is one of the best purchases you'll ever make. This DVD is full of the best workouts needed to achieve your fitness goals! Whether it's to lose weight, get toned or build strength, it's covered in the complete DVD set. What I love about it the most is each DVD is geared to all fitness levels. It's a great way to build your confidence if you're just starting a fitness program but a challenge for those fitness experts too. You will absolutely attain your desired results with Fit Chicks "Fierce in 8"

( 2 of 2 customers found this review helpful)

 
5.0

I love this DVD set

By Jax

from Toronto

As my rating says "It doesn't get any better"! And it doesn't, I love my fierce in 8 dvd's. The workouts are super easy to follow and the fact that there are two different levels, I can really push myself. I love that they are no longer than 30mins, I can do them in the morning, noon or in the evenings. Plus the sample meal plan is super helpful. I've seen great results in my energy, strength, mood and my body. I would recommend fierce in 8 by fit chicks to anyone and have done so already:)

( 2 of 2 customers found this review helpful)

 
5.0

Love this program

By Getting Fit

from Toronto

I totally love these workouts. They are fast but definitely give you a great sweat. I have been feeling my legs for 2 days. Also, I really like the smoothie recipes and have tried 3 so far. All easy to make and really yummy :)

Displaying reviews 1-5

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