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The Battle Bag Workout Program is a full body workout that can be done in as little as 15 minutes, 3 times per week. It is a fun workout for couples and has been called the "Greatest AB workout ever." You'll find excellent stress release with this program and three top trainers will guide you each week. No assembly is required to use this program, all you have to do is just sit and hit!
• Science based workout-high intensity interval training or H.I.I.T
• Punching is the new Yoga
• Realistic and inspiring before & after pictures/testimonials-male & female
• Weighs less then 10lbs
• High impact stitching, resistance cushioning, body contoured
• Dimensions: 11" x 18" x 39 (all items in one box)
• Made of: Vinyl
• Care: Wipe battlebag with cloth
• Country of Origin: Pakistan
• Battle Bag Workout Program
• DVD Set
• Workout Poster
• DVD Schedule
• Progress Tracking Sheet
• 100 Diet E-book Download
• Instructional & Fitness Test DVD